Some people count sheep to help them fall asleep. I walk through houses in my head. I go through the rooms of houses I have been in. Its usually the house I grew up in or my grandma's house, but really it can be any house that I spent a lot of time in when I was younger, like an aunt's house or friend's house.
I have a pretty clear memory of a lot of these places and when I really need to relax my mind I walk through them and remember things about them.
I know it sounds a little crazy, but its one of my favorite things to do. For me its kind of like being able to pick up right where you left off when you wake up in the middle of a really great dream.
No comments:
Post a Comment